In the News

mind yeti

Breathing Exercises Promote Mindfulness and Calmness at Seattle School

At TOPS K-8, there is a different kind of academics. Heads are down, eyes are closed — but not out of boredom. Every day, teacher Kristy Herrmann reminds her students to just breathe. “It’s part meditation, part mindfulness, taught through a cute character in the program, Mind Yeti.*” The activities focus on feelings and frustrations. The students are also encouraged to pour those emotions out.

* Mind Yeti is not accepting new users at this time.

Read More

Read More at Q13 Fox News


Demystifying the Adolescent Brain

At one time or another, every parent has wished they could read their child’s mind. Researchers at the Seattle-based Committee for Children aren’t mind-readers, but they can give you a better understanding of the adolescent brain. Dr. Brian Smith, a senior research scientist from the Committee for Children, shared some of the group’s research.Read More

Read More at King 5 News