Divorce can be a big challenge for both children and parents.Though times may be difficult, children can emerge feeling loved and supported. You can all grow through these family changes and discover just how strong you really are. You’re not alone. Family, friends, neighbors, and others are there to offer support. Here are some tools to help your child through your divorce. Media and Downloads Printable Downloads For Caregivers: Little Children, Big Challenges: Divorce For Families: Tips for Extended Family and Friends Para Familias: Consejos Para Familiares Y Amigos Storybook: Two-Hug Day Activities Sesame Street Divorce Coloring Book How Am I Feeling? My Super Stars Songs Big Feelings Bird Family Song Feeling Loved Spend quiet time with your child just snuggling and letting him know how much you love him. It's Not Your Fault Assure your child that a divorce is a grown-up issue and he did nothing to cause the divorce. Create a Calendar Look at a calendar together as you talk about where your child will be on each day. Answering Questions Take time to talk and listen to your child's questions and concerns. How Are You Feeling? Ask, “How are you feeling?” If she can't tell you, give her some crayons and paper and ask, “Can you draw a picture that shows how you feel?” Spending Time Together Spend time just having fun. Take turns tossing a ball into a bucket or making a fort with blocks. Remind your child that, no matter what, she can still do things she likes. Previous Next
Feeling Loved Spend quiet time with your child just snuggling and letting him know how much you love him. It's Not Your Fault Assure your child that a divorce is a grown-up issue and he did nothing to cause the divorce. Create a Calendar Look at a calendar together as you talk about where your child will be on each day. Answering Questions Take time to talk and listen to your child's questions and concerns. How Are You Feeling? Ask, “How are you feeling?” If she can't tell you, give her some crayons and paper and ask, “Can you draw a picture that shows how you feel?” Spending Time Together Spend time just having fun. Take turns tossing a ball into a bucket or making a fort with blocks. Remind your child that, no matter what, she can still do things she likes. Previous Next